Muscle Clinic Smoothie Creatine+Ashwagandha
Muscle Clinic Smoothie Creatine+Ashwagandha 300 g – a dietary supplement in powder form containing creatine monohydrate and ashwagandha. Contains sugar and a sweetener.
Muscle Clinic Smoothie Creatine+Ashwagandha combines creatine monohydrate and ashwagandha – powerful support for your training and mental focus¹
The combination of creatine monohydrate and ashwagandha creates a synergistic effect that can benefit both your physical and mental well-being. This dietary supplement is the ideal solution for active people who want to maximise the effects of their workouts whilst also reducing stress.
Creatine monohydrate – power for your muscles
Creatine monohydrate is one of the most popular and best-researched forms of creatine. Its effects include:
* Increasing strength and endurance: Creatine aids in the regeneration of ATP, the main source of energy in muscle cells, which translates into greater strength and endurance during training.
* Increasing muscle mass: Creatine helps retain water in muscle cells, leading to an increase in their volume.
* Improved recovery: Creatine speeds up muscle recovery after intense exercise.
Ashwagandha – an adaptogen for your mind!
Ashwagandha is an adaptogen, i.e. a plant that helps the body cope with stress. Its effects include:
* Reducing stress and anxiety: Ashwagandha lowers levels of cortisol, the stress hormone, which leads to an improved sense of well-being.
* Improving concentration and cognitive function: Ashwagandha supports brain function, improving concentration, memory and the ability to learn.
* Increased energy and vitality: Ashwagandha boosts energy and improves the body’s overall condition.
* Improved sleep quality: Ashwagandha has a calming effect, which promotes healthy and restful sleep.
The synergy of creatine monohydrate and ashwagandha!
The combination of creatine monohydrate and ashwagandha creates a synergy that benefits both your body and mind. Creatine provides strength and endurance during workouts, whilst ashwagandha helps manage stress and improves concentration, which translates into:
* Better training results: Greater strength and endurance combined with improved concentration and reduced stress.
* Faster recovery: Creatine speeds up muscle recovery, whilst ashwagandha supports the recovery of the nervous system.
* Improved general well-being: Reduced stress and improved cognitive function.
Who should consider supplementing with creatine monohydrate and ashwagandha?
Supplementing with Muscle Clinic Smoothie Creatine+ashwagandha – containing creatine monohydrate and ashwagandha – is particularly beneficial for:
* those doing strength training,
* those involved in endurance sports,
* people exposed to stress,
* people wishing to improve their concentration and cognitive function.
* reviews from other users.
Muscle Clinic Smoothie Creatine+Ashwagandha is a dietary supplement containing creatine monohydrate and ashwagandha, providing excellent support for those who are physically and mentally active. The synergy between these two ingredients helps to improve training performance, reduce stress and enhance general well-being.
INGREDIENTS: Creatine monohydrate, maltodextrin, flavourings, acidity regulator: citric acid, ashwagandha (Withania somnifera), colour: beta-carotene, sweetener: sucralose.
RECOMMENDED DAILY DOSE: Dissolve 1 scoop (5 g) in 300 ml of water. Mix well before consumption. Take up to 3 servings per day.
IMPORTANT INFORMATION: Do not exceed the recommended daily intake. Food supplements must not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Best before: see date and batch number on the bottom of the pack. Store in a dry place at room temperature. Protect from light. Keep out of reach of small children. May contain gluten, soya protein and egg.
Nutrition Facts
Net weight: 300 g
Number of servings per pack: 60
| Nutrition Facts
|
w porcji 5 g | w 10g | w 15g |
| Monohydrat kreatyny | 4000 mg | 8000 mg | 12000 mg |
| AshwagandHa | 100 mg | 200 mg | 300 mg |
