HoldUP after

Muscle Clinic HoldUp After is a complex of BCAA amino acids in a 2: 1: 1 ratio with the addition of aminobutyric acid (GABA), which, among other things, is responsible for reducing excitability and relaxing muscles.

BCAA are three exogenous amino acids, i.e. those that are not synthesized in the body and must be supplemented or supplied with the diet. These amino acidsare: leucine, isoleucine and valine. They are important for the body because they make up about 35% of the amino acids found in muscles and play a key role in muscle protein synthesis.

BCAAs

BCAA amino acid supplementation can bring many benefits to physically active people. BCAAs are important for muscle protein synthesis and can help increase muscle mass and speed up muscle recovery after training. In addition, BCAA supplementation may help reduce muscle protein breakdown and protect muscles against catabolism .

Another benefit of BCAA supplementation is the reduction of fatigue during intense physical exercise. BCAA amino acids can reduce the level of tryptophan in the brain , which is a precursor to serotonin – a neurotransmitter associated with fatigue.

Therefore, BCAA supplementation can help improve performance and endurance during high-intensity training.

GABA

GABA is a neurotransmitter associated with the inhibition of neuronal activity in the brain. It can aect muscle recovery and relaxation in several ways. First, GABA can act as a natural sedative that reduces muscle tension and contributes to muscle relaxation . Therefore, GABA supplementation can help relieve symptoms of stress and muscle tension, which can speed up the muscle recovery process.

Secondly, GABA can affect the secretion of growth hormone (GH), which plays a key role in the muscle recovery process. Growth hormone stimulates protein synthesis and muscle growth, and also affects the repair of muscle tissues. Studies have shown that GABA supplementation can increase the secretion of growth hormone, which can speed up the muscle recovery process.

The combination of branched chain amino acids BCAA in a 2: 1: 1 ratio and aminobutyric acid in one supplement is a guarantee of comprehensive post-workout regeneration for your muscles at the highest level!

Always use Muscle Clinic HoldUp After amino acids after intense training. Remember that proper regeneration is crucial for your progress and disposition during the next training session.

Taste: Orange